Many people try to quit smoking on a special day-perhaps New Years, on a Monday, or the National Smoke Out. However, this may not be the best time for you to quit smoking. Have you heard about giving up smoking side effects? If you’ve tried to quit on a special day like this, and failed, you may want to reconsider. Find the time that’s going to work best for you so that you can become successful. One good tip for finding your best day to quit smoking is to look at your usual smoking habits. Undoubtedly, there are some days when you smoke more than others. These are not good days to quit smoking. You will feel more stress and want a cigarette even more during these days. Of course, any time is a good time to quit smoking. However, if you want the best chance of being successful, you need to pay attention to your own needs and quit on the day that is best for you. Successfully quitting smoking requires you to be really ready to stop smoking. So how to quite smoking? If you are not ready, then your chances of success become lower.